How to take care of your health in Monsoon

When Summer is on the head, every person wait for the monsoon.Every people becomes happy when water comes from the sky and put on their face. But every monsoon comes with some diseases like skin allergy due to wet skin and also malaria, dengue and etc.

You need to take some steps to keep you health in monsoon.

• Keep away from the food which is not from home
• Do not use to drink softdrink and ice etc.
• Keep away from food which is hard to digest in this season.
• Every time you need to keep umbrella or  raincoat so that your body
  does not wet.
• When you totally wet you need to some warm drink like Tea, Coffee.
  so that your body get some energy from drinks.
• Need to dry all the air cooler and the pot. So that you away from malaria and other disease.
• Do not travel to any unknown place otherwise you will put in conflict.
• Do not eat Stale food because in this season bacteria growth is high.